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Diet low is a site dedicated to bringing you the best recipes, tips, tricks and information that can help you live a healthy life.

Pan-Fired Barramundi with Coconut Creamed Spinach & Coriander

Pan-Fired Barramundi with Coconut Creamed Spinach & Coriander

By on May 20, 2020 in Barramundi, Dinner Time, Recipes with 0 Comments

We love a tasty seafood dish, it doesn’t matter if its lunch or dinner.  A tasty pan fried crispy skin Barramundi can work anytime.  We also give you solid tips for cooking it perfectly every time, try this Pan-Fired Barramundi with Coconut Creamed Spinach & Coriander. How to cook perfect crispy-skinned Barramundi There nothing better […]

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Sweet Corn and Crab Soup

Sweet Corn and Crab Soup

By on May 3, 2020 in Dinner Time, Soups with 0 Comments

Simple soup recipes like a sweet corn and crab soup.  Is fantastic to taste and simple to make. You can make extra and freeze it as well for later meals. Sweet corn and crab soup recipe Ingredients 1 tablespoon vegetable oil 1 onion, finely sliced 3 x 170g tins crab meat, drained 1 stick celery, […]

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3 Sauces and 1 Salsa Recipes For Your Next Meal

3 Sauces and 1 Salsa Recipes For Your Next Meal

By on April 21, 2020 in Easy Sauces with 0 Comments

So many people spend so much time planning a meal, but never put much thought into the sauces or salsa recipes that they will serve it with.  All you need is a little bit of thought and some practice matching the sauce or salsa with the meal. 3 Sauces and 1 Salsa Recipes For any […]

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Spaghetti and Chilli Tomato Sauce

Spaghetti and Chilli Tomato Sauce

By on April 18, 2020 in Dinner Time, Pasta, Recipes with 0 Comments

If there was ever a contest for the most popular mid-week dish, it would be anything made with Spaghetti.  This Spaghetti and Chilli Tomato Sauce dish is amazing.  Also made with wholemeal spaghetti as a slight twist. Spaghetti and chilli tomato sauce recipe Ingredients 1 large onion, chopped 1 green capsicum, sliced 2 stalks celery, […]

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Easy Chicken and Leek Casserole

Easy Chicken and Leek Casserole

By on April 17, 2020 in Chicken Recipes, Dinner Time, Recipes with 0 Comments

A hearty casserole is a great meal to warm up on a cold night or to feed the family.  This easy chicken and leek casserole is a real winner, the family will love for sure. Find more chicken recipes here. Easy chicken and leek casserole recipe Ingredients 6 frees range skinless chicken half breasts 1 […]

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Easy Salmon Stew

Easy Salmon Stew

By on April 9, 2020 in Dinner Time, Recipes, Salmon, Seafood Recipes with 0 Comments

Without a doubt, salmon is our goto fish when we are in the mood for seafood.  This easy salmon stew recipe is a fantastic recipe for those cold winter nights. Even though this is a tasty salmon recipe.  With a stew, you can include any combination of vegetables (such as carrots, potatoes, onions, beans, peppers, […]

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Rosemary Baked Salmon

Rosemary Baked Salmon

By on April 4, 2020 in Dinner Time, Recipes, Seafood Recipes with 0 Comments

We love salmon, it is one of our favourite fish to cook with.  Try this rosemary baked salmon as it is a simple recipe to make. You can make so many amazing recipes with salmon.  Salmon is very rich in heart-healthy omega-3s.  As well as being a low-calorie protein source that’s also low in saturated fat. […]

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Singapore Style Noodles

Singapore Style Noodles

By on April 4, 2020 in Asian Food, Recipes with 0 Comments

Asian flavoured cooking is both healthy and tasty.  Check out this Singapore style noodles recipe its a great middle of the week recipe, and if you make enough you can take some for lunch.  Here are some of the best Asian recipes you can try. Singapore style noodles recipe Ingredients 3 tablespoons avocado oil 2 […]

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Fish Alaska

Fish Alaska

By on April 3, 2020 in Recipes, Seafood Recipes with 0 Comments

The name Fish Alaska kind of reminds me of that John Wayne movie “North to Alaska“.  Something about big lumberjacks, fishing with spears then cooking fish on an open fire.  Just so you know we buy our fish at the local fish market. Fish Alaska recipe Ingredients 4 x 120g pieces of boneless fish 1 […]

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Apple Strudel

Apple Strudel

By on April 3, 2020 in Desserts, Recipes with 0 Comments

Desserts are just fine when you are dieting.  Just remember moderation is what counts when eating desserts.   This apple Strudel recipe is simple to make and very tasty.  You friends and family will love it. Apple strudel recipe Ingredients 1x 800g can pie apples ½ teaspoon cinnamon ¼ cup sultanas 8 sheets filo pastry 1 […]

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