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Recipes

Paleo Brownies

Paleo Brownies

By on July 9, 2018 in Dips and Snacks, Paleo Diet, Recipes with 0 Comments

I  like some of the Paleo recipes we’ve tried recently.  Honestly I don’t think I good ever be a 100 % Paleo lifestyle devotee, but some of the cheeky deserts they do work for me.  Here is an amazing recipe for Paleo Brownies. Paleo Brownies Ingredients • 1/3 cup butter or clarified butter • ½ […]

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Mango Chicken

Mango Chicken

By on June 18, 2018 in Chicken Recipes, Dinner Time, Recipes with 0 Comments

We will be honest here mango is not our most favourite fruit, something about the smell of rotten mangos from when we were children.  Might have been due to the massive mango tree in the front yard.   But this is a very tasty mango chicken recipe you can make, with either fresh or canned mangos.  […]

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Salmon with Teriyaki & Ginger sauce

Salmon with Teriyaki & Ginger sauce

By on June 3, 2018 in Recipes, Seafood Recipes with 0 Comments

Salmon is a very easy and one of the most versatile fish to cook with.  There are some amazing recipes you can make with seafood, just like this Salmon with Teriyaki & Ginger sauce.  This recipe makes a great middle of the week meal. Salmon with Teriyaki & Ginger sauce recipe Ingredients 400 g Salmon […]

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Garden Fresh Salad

Garden Fresh Salad

By on April 26, 2018 in Easy Salads, Recipes with 0 Comments

A simple garden fresh salad works well with lunch or dinner meals.  The below ingredients is a standard garden salad mix, but feel free to experiment a bit as well. Garden fresh salad recipe Ingredients ½ Iceberg lettuce, washed and torn 10 small spinach leaves, washed and torn ½ romaine lettuce, washed and torn ½ […]

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Spinach salad with Sesame Seeds

Spinach salad with Sesame Seeds

By on April 16, 2018 in Easy Salads, Recipes, Side Dishes with 0 Comments

A very tasty and easy to make Spinach salad with Sesame Seeds recipe.  Works great as a side dish with any meal or a small snack meal as well. Spinach Salad with Sesame Seeds Ingredients 1 bunch small leaf spinach 3 tablespoons sesame seeds 2 tablespoons cold-pressed virgin olive oil 1 tablespoon lemon juice 1 […]

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Mushroom Fettuccine Carbonara

Mushroom Fettuccine Carbonara

By on April 13, 2018 in Dinner Time, Recipes with 0 Comments

Every one loves a decent pasta dish.  Learn how to make this mushroom fettuccine carbonara pasta recipe. Mushroom Fettuccine Carbonara Ingredients 4 tsp. olive oil 100g chopped bacon 375 gm mushrooms, sliced 1 clove garlic, finely chopped 200g fettuccine ½ cup frozen peas 3 eggs 3 zucchini, spiraled, or thinly sliced Salt and pepper 20g […]

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Jambalaya

Jambalaya

By on April 10, 2018 in Dinner Time, Recipes with 0 Comments

Jambalaya has a long history that originates from the French Quarter of New Orleans, in the original sector.  It started as an attempt by the Spanish to make paella in the New World, where saffron was not readily available due to import costs. Tomatoes became the substitute for saffron. Jambalaya recipe Ingredients 1tbs. olive oil […]

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Green Thai Mussels

Green Thai Mussels

By on April 7, 2018 in Asian Food, Dinner Time, Recipes with 0 Comments

There is a couple of things you need to remember with a seafood recipe like Green Thai Mussels.  Make sure you rinse and stir mussels under cold running fresh water.  Mussels will cook quickly 3 – 4 minutes generally, if you find one mussel doesn’t open, then throw it out. Green Thai mussels recipe Ingredients […]

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Chicken Pasta Salad

Chicken Pasta Salad

By on April 1, 2018 in Lunch Time, Recipes with 0 Comments

This is a nice, simple and healthy lunchtime meal but it also works as a middle of the week dinner time meal.  Give this  Chicken pasta salad a try.    You can just buy a pre-cooked chicken for this meal from your local supermarket. Chicken pasta salad recipe Ingredients 1/2 cup cooked wholemeal pasta 100g […]

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Macadamia Nut Biscuits

Macadamia Nut Biscuits

By on March 29, 2018 in Dips and Snacks, Recipes with 0 Comments

It can be hard to find healthy and tasty snacks like these Macadamia nut biscuits.  Tasty and healthy snacks and dips are out there, but just like any food, it is always about moderation. These types of biscuits are perfect to snack on when you are on the go.  All you need to do is […]

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