Finding FOOD that LOVES you

Banana Muffins

By on March 23, 2018 in Dips and Snacks, Recipes with 0 Comments

banana muffinsIf you have a decent muffin tin, then you can make yourself all the on the go snacks that you need with this Banana muffins recipe.  You can also freeze extras so you can don’t be afraid to double the number of ingredients.

Banana muffins recipe


  • 2 ½ cups self-rising flour
  • 2 teaspoons baking powder
  • ½ cup dextrose
  • 2 eggs, lightly beaten
  • 1 ½ cup milk
  • 2 teaspoons ground cinnamon
  • 100g melted butter
  • 1 cup banana, mashed


  1. Preheat the oven to 190 degrees. Grease two mini-muffin tins.
  2. Sift flour, dextrose, baking powder and cinnamon into a bowl, then make a well in the centre.
  3. Combine the eggs, milk and melted butter in a separate bowl. Then pour the mixture into the well in the flour.
  4. Mix together with a wooden spoon.
  5. Add the mashed banana and mix until almost smooth.
  6. Spoon into the prepared tins. Bake for about 20 minutes or until golden brown.

Want more of the best snacks and dips recipes.  Snacks and dips don’t need to throw out your diet, just eat snacks in moderation.  Structured snacking throughout a busy day is an excellent way to stay energized and alert. Just to make you feel better with snacking, some studies have even found that grazing on healthy snacks has proven to prevent you from overeating at meals.

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About the Author

About the Author: Chris Carr is a regular contributor to health and lifestyle blogs. As a well traveled healthy and fit person that believes in a living a holistic lifestyle. Chris is the perfect person to contribute plenty of tips, tricks and information for dieting and lifestyle. .


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