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Prawn Sizzlers

By on October 23, 2014 in Recipes, Seafood Recipes with 0 Comments

Prawn SizzlersSeafood is such a fun and healthy thing to cook.  Here’s a tasty Prawn sizzlers recipe that is very easy quick and simple to cook on your barbecue.

Prawn sizzlers recipe

Ingredients

40 Medium uncooked prawns (1KG)
1/2 cup (60ml) peanut oil
2 cloves garlic, crushed
2 tablespoons sambal oelek
11/2 tablespoons finely chopped fresh thyme

Methods

1. Shell and devein prawns, leaving heads and tails intact. Combine prawns with remaining ingredients in a large bowl, cover; refrigerate at least 20 minutes or until required.

2. Cook prawns, uncovered, on the heated oiled barbecue, until browned both sides and changed in colour.

Eating shellfish like prawns is a great booster to your diet.  Shellfish meat is also low in fat. The fat it has comes under the healthy fats category.  That means it’s low in saturated fat and high in the omega-3’s DHA and EPA,

Still, shellfish isn’t nearly as impressive on the omega-3 front as salmon. But oysters, shrimp, prawns, crab, lobster and mussels have about 25%-50% the omega-3s per serving as the healthiest fatty fish.

General health recommendations are that you should be eating seafood 2 – 3 times per week.  So try these amazing Seafood recipes for more healthy and tasty seafood.

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